Category: Featured

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Essentials of Climbing

Needing to know the basics of climbing before you head out on that next feared group ride? Here are a few tips to help you overcome those climbing fears and bring out that confident climber in you.

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2019 New Year Resolution

We all make them, but do we follow through to achieve the goals we intended when we make our New Years resolutions?

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en*COURAGE*her Cycling Celebrates

Monica De Leon and Margaret Sandoval are “besties” and co-founders of an all women’s cycling group known as, “en*COURAGE*her CYCLING”, based in Orange County, California. The club recently celebrated their 2nd Anniversary.

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Woman Seeks New Bike Speed Record!

Denise Mueller-Korenek set the women’s paced bicycle speed record in 2016, pedaling to 147 miles per hour. Wow! If that weren’t fast enough, now she’s ready to attempt to break the overall record of 167 miles per hour, aiming for 170 mph to take the title of fastest cyclist ever.

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Blood Road a Documentary

“Blood Road” is a documentary released in 2017, produced by Red Bull Media House. More than a film documenting a 46year old woman’s emotional trek on a mountain bike as she and a local cycle the 1,200miles (1,930km) to reach a Vietnam war era crash site. Rebecca Rusch was 3 years old and daughter of an Air Force pilot shot down during the Vietnam war and reported missing in action in 1972. Capt. Steven Rusch was the father she never knew.

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Buyer’s Guide: Helmet’s

Shopping for a new helmet and need to know what to look for? In this article, we’ll be covering topics such as aerodynamics, comfort, breath-ability, and most importantly safety.

Safety
Before considering purchase of a helmet for its style, comfort, and breath ability, be sure it meets Bicycle Helmet Standards. These standards are put in place to ensure helmet manufacturers are accountable while analyzing the safety of their products and meet requirements.

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Linking Together for a Cure

Do you know what the major cause of serious chronic disease is in America? The answer – autoimmune disease of which there are more than 100 types. ARRDA (Auto Immune Related Diseases Association, Inc.) explains, “One of the functions of the immune system is to protect the body by responding to invading microorganisms, such as viruses or bacteria