Category: Health

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3rd Los Angeles Autoimmune Walk

Save the Date! Please invite your family and friends to come out and support the eradication of autoimmune diseases by registering to participate at the 3rd Los Angeles Autoimmune Walk, November 11th, 2017. Where? Culver City Park, 9800 Jefferson Blvd. (corner of Duquesne), Culver City, CA

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What’s Lurking in Your Laundry?

You’ve been out cycling, arrive home hot and sweaty, decide you need to run an errand or two, make a few calls, send a couple texts, or perhaps pick up a few things at...

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RP The Ride of My Life

Do you know a special someone who somehow manages to be kind, loving and generous all while fighting a rare disease?  Nancy is one of those special women.  Throughout her life she was fit...

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First Annual Twilight Ride for R.P.

The “First Annual Twilight Ride for RP” kicked off Mother’s Day weekend – May 12 – 14 at the Mazda Raceway Leguna Seca, in Salinas, Californina.  (mazdaraceway.com) located approximately 10 miles inland from Monterey. ...

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5 Metabolism Myths

Do you blame your weight loss difficulties on your metabolism? Many of my clients do and use their “slow metabolism” as an excuse to avoid making the lifestyle changes that lead to a healthier...