Category: Thing’s To Know

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Volunteer – Operation Team Firefly

LA County Bicycle Coalition’s “Operation Firefly” (Operacíon Luciérnaga), aided by generous sponsors and volunteers, distributes bicycle lights and safety info to cyclists riding at night without lights.

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NEW Women Bicycling Jersey!

If you love to ride you’ll love our NEW Women Bicycling TOUR Jersey and matching cap! Custom made with upgraded soft, comfortable performance fabrics, offered in three fit styles (Slim, Standard and Relaxed) for a personally tailored fit. Order yours today!

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New South Bay Bicycle Diversion Program

Several Southern California, “South Bay” cities decided to offer bicyclists cited for a traffic violation the option of enrolling in a bicycle safety class that would cost $50 in lieu of fighting the ticket or paying a fine costing hundreds of dollars. The new law took effect New Year’s Day.

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Facts to Save Your Own Skin

The skin is the largest organ of the human body. Did you know that cancer of the skin is the most common of cancers and can occur year round? Don’t think that because it’s no longer summer or because it’s a cloudy day, raining or you’re snow skiing that your skin is safe from damaging ultraviolet (UV) rays.

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What Is Restorative Yoga?

What is restorative yoga?

Restorative Yoga was invented by B.K.S. Iyengar who is regarded as one of the greatest yoga masters in the world. This gentle style of yoga provides healing for both the body and the mind. Because you are holding poses for longer periods of time, it allows your body and muscles to relax into a pose.

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Best Rides in the USA

Ever wondered what’s considered “the best” bike ride in your home state?  The word “best” meaning “excelling all others” is debatable.   If a ” lung-sucking grunt up 2,500-foot Mt. Tamalpaisis” on the west coast,...