Author: Julio Barajas

0

Heart Rate Monitors

Monitoring your heart rate in real time can help to know your current effort, and know when to push a little harder or ease up. Although it may not be as concrete of a number as a power meter it can still be useful for those who are looking into upping their training to gain strength, endurance, or doing watch their effort while on a recovery ride.

0

Importance of Cycling Eye Wear

Never underestimate the importance of wearing cycling eye wear. Beyond looking fashionable and protecting your eyes from bright light, eye wear offers valuable protection from harmful UV rays and potential flying debris,

0

Support Your Local Bike Shop

ASE parent company for the Performance Bicycle retail chain as well as Bike Nashbar and distributor ASI recently filed for Chapter 11 bankruptcy protection

0

Essentials of Climbing

Needing to know the basics of climbing before you head out on that next feared group ride? Here are a few tips to help you overcome those climbing fears and bring out that confident climber in you.

0

Beginner’s Guide to Strava

Strava, (Swedish for Strive) has exploded as one of the most popular running and cycling social media apps since first released in 2009. Strava has grown popular among athletes wanting to improve their performance, track their running or cycling statistics and offer the means to give fellow athletes “Kudos.”

0

Buyer’s Guide: Bike Lights

Are you prepared to see and be seen while cycling? When considering the purchase of safety equipment, bike lights are mandatory for every cyclist, whether purchasing lights to be seen by motorists, commuters, weekend spinners or those out on a night ride or dawn patrol. Here are a few things to look for when shopping for bike lights.