Top 10 Tips for Female Cyclists

Pro Cyclist Tiffany Cromwell offers women her Top 10 list of things they can do to become better cyclists:

Ride with the guys, makes you a stronger rider. Nutrition – eat healthy on the bike.  Relax – bike handling. Don’t stress.  Gears – use them all.

Confidence on the road – don’t be scared, be confident -just get out there. Clothing – be comfortable.  Saddle – get the correct saddle for you.

Bike Fit– get proper bike fit from a pro. Bars – get ideal size for you.   Watch the video and get the details from Pro cyclist Tiffany Cromwell!


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