The American Autoimmune Related Diseases Association’s (AARDA) has launched whats known as the Auto Immune Walk nationwide to raise funds for a cure and raise awareness of the magnitude that these immune related diseases have on so many Americans. Immune diseases affect 1 in 5, that’s 20% or approximately 50 million Americans. AARDA encourages us all to get involved, because together WE CAN make a difference!
Follow my 9 easy body confidence tips starting right now and by summer you’ll feel better about your body, your self and the beach. Smash Your Scale: Don’t let some number determine how you see, feel about and value yourself.