Watch video of Meredith Fitzpatrick and Fuller Center for Housing fundraisers cycling through states four and five (Colorado and New Mexico) on their summer 2017 cross country cycling adventure.
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Throughout history there are women from every corner of the world who inspire others for one reason or another. Watch this video of a lady from South Korea who has been cycling for more than 37,000 miles (60,000+km) on her bicycle in 66 countries.
Prepare for autumn, the perfect time to release anything you may be holding on to so you can make room for new experiences that help you grow and glow. Here are some tips to make the most of this transitional time.
Week 3 of Meredith Fitzpatrick’s Fuller Center for Housing cross country cycling adventure 2017 is a fundraising effort to help support decent affordable housing.
There are some wonderful mural artists in and around Los Angeles. Cycling along the coast in Venice you won’t have to ride too far before seeing many great examples of their creativity.
Sara recounted her first Ironman in Mont-Tremblant, Quebec, Canada in 2015. To participate seemed unfathomable, “Sara Keller does not run,” she couldn’t imagine running 26.2 miles. In shock after finishing she thought, “I’m one and done that’s it!”
Cyclist or not you can’t help but be caught up by the intrigue as the story of underdogs unfolds and the first English speaking Tour de France team makes good against all odds.
What is restorative yoga?
Restorative Yoga was invented by B.K.S. Iyengar who is regarded as one of the greatest yoga masters in the world. This gentle style of yoga provides healing for both the body and the mind. Because you are holding poses for longer periods of time, it allows your body and muscles to relax into a pose.
Many people are jumping on the superfoods bandwagon and eating not only healthy foods but nutrient-rich foods that sustain energy levels and keep brains stimulated and alert.
An eel is pictured looking closely at Red Bike here in this Redondo Beach mural. In real life eels don’t have very good vision. Their sense of smell however is keen.